I recently discovered a simple step-by-step process that significantly increased my personal productivity and made me happier along the way.
It costs $0 and no, it’s not some note-taking or to-do list system.
The steps are:
- develop meta-awareness of your state of mind.
- pattern-match to identify your mind’s most common modes.
- learn to pick activities that match each mode.
But that probably won’t hit home until you read through his explanation of each step.