I’ll save you a click if you’re only curious what those two things are:

1️⃣ connected devices
2️⃣ meetings

You and your business will benefit greatly if you can address these issues. You and everyone on your team will enjoy yourselves more and accomplish more. The data echoes what our common sense tells us: We need to carve out more time for ourselves if we want to remain focused and effective at work. These five daily practices will help.