Andrew Askins shared his story of being diagnosed with ADHD and the pressures of ADHD that he faces as a founder. Andrew also shared how he’s getting better at managing himself and ways of coping.

I don’t ever want to use ADHD as an excuse or a crutch. But if I don’t acknowledge the challenges the disorder creates I can’t develop coping mechanisms. So I’m acknowledging those challenges and I’m sharing them here. My hope is that others facing the same challenges know they’re not alone.

As mentioned on The Changelog #345, we’re launching a new podcast called Brain Science — a podcast for the curious that explores the inner-workings of the human brain to understand behavior change, habit formation, mental health, and the human condition. Subscribe to the master feed so you don’t miss it.