We’re bringing Brain Science backstage — Mireille puts on her interviewer hat for a deep dive into Adam’s backstory. When and how did he get involved with podcasting? How did he get in to software development? When did he get his first shot at leadership? How did he learn about sales? Why is he so curious?

High expectations for performance in both life and work are common, but what do you do when you get stuck and you’re not able to achieve the results you desire? In this episode, Mireille and Adam talk through the different aspects of perfectionism and ways in which is can be adaptive and helpful and other ways in which it poses additional challenges. What happens when we avoid the possibility of failure as opposed to simply having high standards for our performance? How can we begin to focus on healthy striving as opposed to reaching for perfection?

Jason Warner (CTO at GitHub) joined the show to talk with us about the backstory of how he helped to lead GitHub to a $7.5 billion acquisition by Microsoft. Specifically how they trusted their gut not just the data, and how they understood the value they were bringing to market. We also talk about Jason’s focus on “horizon 3” for GitHub, and his thoughts on remote work and how they’re leading GitHub engineering today.

In this episode, Mireille and Adam talk through the challenge of problem solving. It’s all to common to utilize the “try harder” approach when things aren’t working out the way you’d like. While that kind of effort is valuable, this approach is often wrought with further frustration, wasted time and less than desirable results. This episode offers you an alternative perspective and ways that you can practice getting unstuck and utilize more of the resources of your unconscious mind.

The role of a father plays a pivotal role in a child’s life. Ian Bernstein is a former Founder of Sphero and is now the Founder and Head of Product of Misty Robotics — they’re building the first programmable robot for the home and business. It’s called Misty II. The journey of building Misty II started when Ian was 5 years old and his dad bought him an Apple IIe.

In this episode, Mireille and Adam discuss the importance of building resiliency and how we can build skills to navigate unexpected and unwanted adversities. Fundamentally, we are designed to adapt out of a place of survival. Given that, we have to learn how to manage our fear while building awareness of the perceptions we have so that we can learn how to be both flexible and calm. Not surprising, we also talk about the way in which our relationships with others help us buffer the challenges better so that we are able to remain calmer and henceforth, see the opportunities within the obstacles.

Duane O’Brien (head of open source at Indeed) joined the show to talk about their FOSS Contributor Fund and FOSS Responders. He’s super passionate about open source, and through his role at Indeed Duane was able to implement this fund and open source it as a framework for other companies to use. We talk through all the details of the program, its impact and influence, as well as ways companies can use the framework in their organization. We also talk about FOSS Responders an initiative to support open source that has been negatively impacted by COVID-19.

It’s been said that happy people are thankful, but maybe it’s the other way around. Thankful people are happy. In this episode we discuss the value of and the way that practicing gratitude can improve your overall outlook and mental health. Mireille and Adam talk through some of the underlying neuropsychological aspects of this habit including the key brain structures and neurotransmitters that are affected by practicing this routinely. This is one show that will pay–over and over again–that is, if you’re willing to put the knowledge into practice. Just how “happy” do you want to feel?

Today we’re featuring conversations from different perspectives on working from home from our JS Party, Go Time, and Brain Science podcasts here on Changelog.com. Because, hey…if you didn’t know we have 6 active podcasts in our portfolio of shows. Head to changelog.com/podcasts to collect them all!

The quality of your thinking depends on your mental framework. To become a better thinker you need to have an understanding of this mental framework and how you view the world. But, what exactly is a mental framework? How have we all been programmed throughout our lives? In what ways have you been programed that you like, don’t like, or want to change? Join us as we explore and examine the key components of developing a mental framework.

Harry Stevens is a Graphics Reporter at The Washington Post and the author of “Why outbreaks like coronavirus spread exponentially, and how to ‘flatten the curve’” — the most popular post in The Washington Post’s online history.

We cover the necessary details of this global pandemic, the journalist, coding, and design skills required to be a graphics reporter, the backstory on visualizing this outbreak, why Harry chooses R over Python, advice for aspiring graphics reporters, and how all of this came together at the perfect time in history to give Harry a chance to catch lightning in a bottle.

Given all of the recent changes and adjustments many individuals have made to working remotely, Mireille and Adam discuss some of the relevant aspects of working from home. How do you develop habits that work for you to be the most productive? Which factors make a difference to be successful in navigating challenges that emerge and how can you develop ways of staying socially connected while being physically distant?

We’re talking with Josh Aas, the Executive Director of the Internet Security Research Group, which is the legal entity behind the Let’s Encrypt certificate authority. In June of 2017, Let’s Encrypt celebrated 100 Million certificates issued. Now, just about 2.5 years later, that number has grown to 1 Billion and 200 Million websites served. We talk with Josh about his journey and what it’s taken to build and grow Let’s Encrypt to enable a secure by default internet for everyone.

In late 2019, Bill Nichols, a senior member of the technical staff at Carnegie Mellon University with the Software Engineering Institute published his study on “the 10x developer myth.” On this show we talk with Bill about all the details of his research. Is the 10x developer a myth? Let’s find out.

Mireille and Adam discuss the process of forming memories, the various types of memory, anxieties, phobias, panic attacks, and how our attention and our memory relates to learning. Where you place your attention influences what you might remember. What you are able to remember influences how you feel, the choices you make, and your future outcomes.

Johan Vos joined us to talk about his new book ‘Quantum Computing for Developers’ which is available to read right now as part of the Manning Early Access Program (MEAP). Listen near the end of the show to learn how you can get a free copy or check the show notes for details. We talked with Johan about the core principles of Quantum Computing, the hardware and software involved, the differences between quantum computing and classical computing, a little bit of physics, and what can we developers do today to prepare for the perhaps-not-so-distant future of Quantum Computing.

Lauren Tan joined us to talk about her blog post titled “Does it spark joy?” In this post Lauren shared the news of her resignation as an engineering manager at Netflix to return to being a software engineer. We examine the career trajectory of a software engineer and the seemingly inevitable draw to management for continued career growth. The idea of understanding “What are you optimizing for?” and whether or not what you’re doing truly brings you joy.

In the wake of the coronavirus outbreak being declared a global pandemic and a national emergency here in the United States as well as many other countries around the world, it would be extremely difficult to have a serious conversation here on Brain Science that’s not colored by today’s very serious events. Mireille and Adam discuss the anxiety, fear, and panic that many may be facing. How do we navigate the unseeable unknown? How should we respond to change and the state of the world we are now living in?

Don’t panic. Prepare for change. Be adaptable. Be resilient.

We sit down with Tobias Koppers of webpack fame to talk about his life as a full-time maintainer of one of the most highly used (4 million+ dependent repos!) and influential tools in all of the web.

Things we ask Tobias include: how he got here, how he pays himself, has he ever gotten a raise, what his typical day is like, how he decides what to work on, if he pays attention to the competition, and if he’s ever suffered from burnout.

Matthew Hodgson (technical co-founder) joined us to talk about Matrix - an open source project and open standard for secure, decentralized, real-time communication. It’s open source, it’s decentralized, it’s end-to-end-encrypted, and it’s also self-sovereign. Matrix also provides a bridge feature to bridge existing platforms and communication silos into a global open matrix of communication. A recent big win for Matrix was Mozilla’s announcement of switching off its IRC network that it had been using for 22 years and now uses Matrix instead.