This is an interesting 30-hour method for learning a new skill from Azeria Labs (aka Azeria). If you're a fan of flow and you'd like to learn how to apply it to learning a new skill, check this out.
We also know and have experienced the feeling of flow. The moment when you’re fully focused on a task. You lose all sense of time, and everything seems to flow effortlessly; you forget everything around you and have a feeling of control over the task. This rewarding feeling of flow is best described by Psychologist Mihaly Csikszentmihalyi:
“The best moments usually occur when a person’s body or mind is stretched to its limits in a voluntary effort to accomplish something difficult and worthwhile.”