Adam Stacoviak Avatar

Adam Stacoviak

Founder and Editor-in-Chief of Changelog

Austin, TX · Website · GitHub · LinkedIn · Mastodon · X
815 episodes

Brain Science Brain Science #24

Cognitive distortions

Play
2020-07-03T11:00:00Z #brain-science +1 🎧 10,377

How reflective are you with the thoughts you think? In this episode, Mireille and Adam talk through a few more cognitive distortions. These “distortions” are general tendencies or patterns of thinking that are false or inaccurate, which also have the potential to cause psychological damage. Generally speaking, people develop cognitive distortions as a way of coping with adverse life events. The more prolonged and severe those adverse events are, the more likely it is that one or more cognitive distortions will form. By recognizing these patterns in our thoughts and possibly how, when, or why we’re prone to use them, like many things, we create the opportunity to change them.

Changelog Interviews Changelog Interviews #400

Big updates in Safari 14

Play
2020-06-29T21:30:00Z #macos +2 🎧 24,569

We’re joined by Ronak Shah and Beth Dakin from the Safari team at Apple about their announcements at WWDC20 and the release of Safari 14. We talk about Safari WebExtensions, Face ID and Touch ID coming to the web, Safari’s plans to advance the web platform, and it all comes down to their focus on privacy, power, and performance.

Changelog Interviews Changelog Interviews #399

Shipping work that matters

Play
2020-06-25T11:00:00Z #product-development +2 🎧 24,957

We’re revisiting Shape Up and product development thoughts with Ryan Singer, Head of Product Strategy at Basecamp. Last August we talked with Ryan when he first launched his book Shape Up and now we’re back to see how Shape Up is shaping up — “How are teams using the wisdom in this book to actually ship work that matters? How does Shape Up work in new versus existing products?” We also talk about the concept of longitudinal thinking and the way it’s impacting Ryan’s designs, plus a grab bag of topics in the last segment.

Brain Science Brain Science #23

Your brain can change

Play
2020-06-17T21:00:00Z #brain-science +1 🎧 10,288

You are not what you’ve been dealt. You might have heard in your life that you’ve inherited bad genes or even good genes, and from that you conclude that you’re doomed or blessed. In some cases there’s a margin of truth to that. However, the role of genes, Epigentics, and Neuroplasticity tell a different story. It’s a story of hope and opportunity for change.

Brain Science Brain Science #22

The Neuroscience of touch

Play
2020-06-13T00:00:00Z #brain-science +1 🎧 10,210

How much do you focus on your sense of touch? Have you ever considered how or why this sense is so critical to our lives and how we manage ourselves? In this episode, Mireille and Adam discuss the neurophysiological underpinnings of our sense of touch and how our brains process these sensory experiences. According to David Linden, Ph.D., Professor of Neuroscience at Johns Hopkins University School of Medicine, “The sense of touch is intrinsically emotional.”

Not only is touch relevant to our emotional experience, but it is a foundational aspect of the development of our nervous system and it impacts how we manage stress and respond to pain. It isn’t surprising then to consider that touch is also extremely relevant to our relationships as we are apt to feel more connected to those with whom we engage in touch.

Founders Talk Founders Talk #70

Leading GitLab to $100M ARR

Play
2020-06-09T21:00:00Z #startups +2 🎧 6,922

Sid Sijbrandij is the Co-founder and CEO of GitLab — an all-remote company and complete DevOps platform. As a company, they have their eyes set on taking the company public to IPO and they’re very outspoken about their culture, open handbook, and how they work as an all-remote company. We talk through where Sid came from, the early days of GitLab, why IPO vs a private sale (like GitHub), what it means to put “family and friends first, work second,” how we should view work, and his biggest fear — the company failing.

Changelog Interviews Changelog Interviews #397

Creating GitLab’s remote playbook

Play
2020-06-09T11:00:00Z #wfh +1 🎧 26,353

We’re talking about all things all-remote with Darren Murph, Head of Remote at GitLab. Darren is tasked with putting intentional thought and action into place to lead the largest all-remote company in the world. Yes, GitLab is 100% all-remote, as in, no offices…and they employee more than 1,200 people across 67 countries. They’ve been iterating and documenting how to work remotely for years. We cover Darren’s personal story on remote work while he served as managing editor at Engadget, his thoughts on how “work” is evolving and ways to reframe and rethink about when you work, this idea of work life harmony, and the backstory and details of the playbook GitLab released free of charge to the world.

Brain Science Brain Science #21

The power of story

Play
2020-05-28T21:15:00Z #brain-science +1 🎧 7,981

Researchers have examined the power of story and discovered the way in which stories provide a framework that has the capacity to transcend language for universal understanding. According to Joe Lazauskas, “Stories illuminate the city of our mind…stories make us remember and they make us care.” In this episode we dive deep into the power of story to explore the ways in which stories play a role in our emotions and in our relationships with others.

Changelog Interviews Changelog Interviews #396

De-Google-ing your website analytics

Play
2020-05-27T11:00:00Z #oss +1 🎧 26,181

Plausible creators Uku Täht and Marko Saric join the show to talk about their open source, privacy-friendly alternative to Google Analytics. We talk through the backstory of the project, why it’s open source, the details behind a few viral blog posts Marko shared to bring in a ton of new interest to the project, why privacy matters in web analytics, how they prioritize building new features, the technical details behind their no cookie light-weight JavaScript approach, and their thoughts on a server-side option.

Backstage Backstage #11

What's your backstory Adam?

Play
2020-05-22T16:45:00Z 🎧 3,180

We’re bringing Brain Science backstage — Mireille puts on her interviewer hat for a deep dive into Adam’s backstory. When and how did he get involved with podcasting? How did he get in to software development? When did he get his first shot at leadership? How did he learn about sales? Why is he so curious?

Brain Science Brain Science #20

Navigating perfectionism

Play
2020-05-20T18:00:00Z #brain-science +2 🎧 8,219

High expectations for performance in both life and work are common, but what do you do when you get stuck and you’re not able to achieve the results you desire? In this episode, Mireille and Adam talk through the different aspects of perfectionism and ways in which is can be adaptive and helpful and other ways in which it poses additional challenges. What happens when we avoid the possibility of failure as opposed to simply having high standards for our performance? How can we begin to focus on healthy striving as opposed to reaching for perfection?

Changelog Interviews Changelog Interviews #395

Leading GitHub to a $7.5 billion acquisition

Play
2020-05-18T18:30:00Z #github +1 🎧 26,276

Jason Warner (CTO at GitHub) joined the show to talk with us about the backstory of how he helped to lead GitHub to a $7.5 billion acquisition by Microsoft. Specifically how they trusted their gut not just the data, and how they understood the value they were bringing to market. We also talk about Jason’s focus on “horizon 3” for GitHub, and his thoughts on remote work and how they’re leading GitHub engineering today.

Brain Science Brain Science #19

Step away to get unstuck

Play
2020-05-14T11:00:00Z #brain-science +1 🎧 7,564

In this episode, Mireille and Adam talk through the challenge of problem solving. It’s all to common to utilize the “try harder” approach when things aren’t working out the way you’d like. While that kind of effort is valuable, this approach is often wrought with further frustration, wasted time and less than desirable results. This episode offers you an alternative perspective and ways that you can practice getting unstuck and utilize more of the resources of your unconscious mind.

Founders Talk Founders Talk #69

Building a real programmable robot

Play
2020-05-08T21:00:00Z #startups +1 🎧 5,653

The role of a father plays a pivotal role in a child’s life. Ian Bernstein is a former Founder of Sphero and is now the Founder and Head of Product of Misty Robotics — they’re building the first programmable robot for the home and business. It’s called Misty II. The journey of building Misty II started when Ian was 5 years old and his dad bought him an Apple IIe.

Brain Science Brain Science #18

Building resiliency

Play
2020-05-08T11:00:00Z #brain-science +1 🎧 7,368

In this episode, Mireille and Adam discuss the importance of building resiliency and how we can build skills to navigate unexpected and unwanted adversities. Fundamentally, we are designed to adapt out of a place of survival. Given that, we have to learn how to manage our fear while building awareness of the perceptions we have so that we can learn how to be both flexible and calm. Not surprising, we also talk about the way in which our relationships with others help us buffer the challenges better so that we are able to remain calmer and henceforth, see the opportunities within the obstacles.

Changelog Interviews Changelog Interviews #392

Indeed's FOSS Contributor Fund

Play
2020-04-30T21:00:00Z #oss +1 🎧 21,367

Duane O’Brien (head of open source at Indeed) joined the show to talk about their FOSS Contributor Fund and FOSS Responders. He’s super passionate about open source, and through his role at Indeed Duane was able to implement this fund and open source it as a framework for other companies to use. We talk through all the details of the program, its impact and influence, as well as ways companies can use the framework in their organization. We also talk about FOSS Responders an initiative to support open source that has been negatively impacted by COVID-19.

Brain Science Brain Science #17

Start with gratitude

Play
2020-04-22T20:00:00Z #brain-science +1 🎧 7,283

It’s been said that happy people are thankful, but maybe it’s the other way around. Thankful people are happy. In this episode we discuss the value of and the way that practicing gratitude can improve your overall outlook and mental health. Mireille and Adam talk through some of the underlying neuropsychological aspects of this habit including the key brain structures and neurotransmitters that are affected by practicing this routinely. This is one show that will pay–over and over again–that is, if you’re willing to put the knowledge into practice. Just how “happy” do you want to feel?

Changelog Interviews Changelog Interviews #391

Work from home SUPERCUT

Today we’re featuring conversations from different perspectives on working from home from our JS Party, Go Time, and Brain Science podcasts here on Changelog.com. Because, hey…if you didn’t know we have 6 active podcasts in our portfolio of shows. Head to changelog.com/podcasts to collect them all!

Player art
  0:00 / 0:00